NFS UNLMITED ALL ACCESS Membership offers

you the ability to take advantage of

all we have to offer*

Focus 30, Piyo, STRONG, Bodhi Suspension Training, Boxing, Kickboxing and MORE 

For ONLY - $65/MONTH

*Zumba not included - $10/class

Fitness Classes for EVERY Fitness Level
We work with a wide range of fitness levels.
Whether you are a beginner or seasoned athlete,
you will find a class for you at NFS.
On the Schedule you will see LOTS of options for
your ALL ACCESS PASS
INCLUDES: 

FOCUS 30

Is designed to offer a FULL Body, Circuit Style Workout for all Fitness Levels
Run through the Circuit once for a 1/2 hour workout
or Step it up and run through twice for a full 1 hour workout
Classes offer a small group style workout with a trainer on hand to push you to reach your goals and keep you focused and safe throughout the workout.
 
Classes work on strength training using kettlebells, dumbbells, barbells, cable machines, resistance training using bands
and cardio intervals.

INSTRUCTORS CHOICE/

POWER 1/2 HOUR CLASSES

You never know what you may be working on!  
 

Classes will offer a variety of different techniques including:

PiYO, STRONG, Kettlebells, Bodhi Suspension Training 

 PIYO is a great NON-impact, core strengthening
and stretching class.
STRONG by Zumba is a heart racing half hour workout guaranteed to wake you up!! 
Bodhi Suspension Training is a FUN-Non-IMPACT challenging workout using the Bodhi Training Ropes
Kickboxing will provide a great 1/2 hour class incorporating, heavy bags, mitt work, and circuit style workouts offering a complete full body workout!
Gloves and wraps available at NFS or bring your own!

KICKBOXING

BOXING

Boxing is another great 1/2 hour class incorporating, heavy bags, mitt work, and lots of combination punches to keep you on your toes.  
Gloves and wraps available at NFS or bring your own!

ALSO AVAILABLE AT NFS

One on one personal training