What is IT!?

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide.


Created by a former Royal Marine Commando, Metafit combines the latest HIIT training techniques with traditional 'Old school' bodyweight exercises to set the metabolism on fire!


Metafit is NOT A HOME WORKOUT OR AVAILABLE ON DVD, IT IS A CLASS TAUGHT LIVE BY QUALIFIED COACHES - that's US - classes offered throughout the week.  Regressions and progressions for all moves so you can MAX out every workout and burn calories LONG after your workout is complete!