Cajun Veggie Chips

May 11, 2015

 

Here's a nutritious way to enjoy some crunchy, tasty chips. By thinly slicing and baking vegetables, you're able to get your chip fix without tanking your fitness results. Make a large batch on the weekend and portion your veggie chips out into ziplock bags for the week. 

Servings: 4 

Here's what you need:

  • 2 lbs of root vegetables, thinly sliced (sweet potato, parsnips, beets or carrots)

  • Sea salt

  • Cajun spice

  • Preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper.

  • Thinly slice the root vegetables with a mandoline slicer, to 1/8 inch thickness. Toss the sliced veggies with a sprinkle of sea salt and Cajun spice.

  • Spread the sliced veggies over the prepared baking sheet. Roast for 20 minutes, or until crispy. Enjoy!

  • Nutritional Analysis: One serving equals: 139 calories, 0g fat, 287mg sodium, 22g carbs, 8g fiber, and 3g protein 

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