PERSONAL TRAINING

FOCUS 30

PERSONAL TRAINING

NFS knows that group training isn't for everyone. So we offer a more personal approach with our one on one sessions. 
We will review your goals and help you discover what you are really hoping to accomplish at the gym.  Then we will put together a balanced workout plan for you to reach those goals. 
 
Along the way we will provide nutrition and emotional support because all these elements working together will provide you a great success story!!!
Contact us to set up a time to meet and discuss the way to a better YOU!!!
BENEFITS:
  • Increased Cardio
  • Increased Core Strength
  • Increased Flexibility 
  • Less Stress
  • More Energy

class info

$75/hour 

6 and 12 Session Packs Available

When:  Client and trainer determined

Class Description

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Stop in at:

398 Harold Dow Highway (rt. 236) Unit #46, Eliot

Call/Text:

603-817-9007

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